超簡單食譜！微微辣三文魚 Paprika Salmon

我經常買冰鮮三文魚柳回家，如未能買到新鮮食材，才可以煮簡單的三文魚菜式。價錢平，營養高，三文魚是不錯的選擇。三文魚配上檸檬是經典的配搭，我想試試新的組合，青檸加上 paprika，微微辣及清新味道。老婆的評語是辣度剛剛好，不會蓋過魚味，而且青檸汁令新鮮度大增！

微微辣三文魚

材料

• 三文魚 1塊 [冰鮮也可以]
• 鹽 少許
• 黑胡椒粉 少許
• 甜椒粉 sweet paprika 1茶匙
• 辣椒粉 chilli powder 1/4茶匙
• 青檸 1/4個

步驟

1. 洗淨三文魚及徹底抹乾。乾身才能把魚皮煎香。
2. 用鹽、黑胡椒粉、甜椒粉及辣椒粉均勻地抹在魚肉上，醃上10分鐘。
3. 用中火將平底鑊加熱，當油溫足夠高 (見到小氣泡)，先把魚皮煎香。煎上5分鐘左右，油溫不要太高 (不要冒出白煙)。
4. 反轉三文魚肉，煎上1分鐘。上碟完成。配上青檸，可令三文魚鮮味更強！

Paprika Salmon

Ingredient

• 1 salmon fillet [frozen is also fine.]
• little salt and pepper
• 1 teaspoon of sweet paprika
• 1/4 teaspoon of chilli powder
• 1/4 lime [cut into wedges]

Procedures

1. Wash salmon fillet and make it complete dry. Dry surface is the key factor of making crispy fish skin.
2. Add salt, pepper, sweet paprika and chilli powder to the fillet. Settle for 10 mins.
3. Medium heat. When the oil is hot enough, you can see some bubbles. Skin side down. Fry for 5 mins. Don’t let the oil temperature too high. (avoid giving out white smoke)
4. Flip the salmon fillet. Fry for 1 more min. Finish. Have the fillet with lime juice. Fresh and stunning.